Potassium & Sodium- Purifying and Hydrating Minerals
Working together they help to regulate the water within the body thus keeping the skin naturally hydrated.
Potassium helps to push out any unwanted fluids from the cells and Sodium helps to draw water into the cells.
Other Natural Sources~
Potassium~ Citrus fruits, watercress, green leafy vegetables, mint leaves, sunflower seeds, bananas and potatoes.
Deficiency Diseases~
Potassium~ Oedema and hypoglycaemia, dehydration.